Come and enjoy a deeply relaxing afternoon with Debra Mason and Rachel Jenkins. Helping you embody inner peace in a busy modern world.
The afternoon will begin with an introduction to Rachel’s easy guided self-coaching practice, which can help you consciously create a life you absolutely love.
Rachel will take you through a guided meditation and self-coaching practice, by asking you some simple, powerful questions and allow you time to journal whatever comes out of the practice, privately. You will be able to take the practice away with you to apply it easily, so that you can make changes that will transform your quality of life with ease.
Debs will lead you through a gentle yoga session to help shift your energy and remove blockages. The practice will include breath work, chanting, sound, deep relaxation and meditation.
To conclude the afternoon, we’ll be sharing some teas, cake and the opportunity to chat.
Click here to find out more information, to read testimonials from our clients, like the one below, from Jerome Flynn, Game of Thrones, Actor:
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– Jerome Flynn
You will also have the opportunity to purchase your tickets online.