Switch off entirely from being a carer. Spend time focusing on health to bring short term respite, enjoyable new fitness challenges, personal success and the expenditure of energy.
Our sensitive, experienced and encouraging coaches are offering dynamically tailored training sessions to meet the varying needs of individuals of this new ‘Carers Fitness Group’ We deliver sessions in very laid-back, personable way, ensuring all needs are met.
We pride ourselves on creating a culture, environment and atmosphere where socialising and connecting with other people is as big a part of each session as the actual physical exercise and strength conditioning. Step away from your carer’s role for a short while and become a part of the wider SAW family.
Tuesday’s and Thursday’s at 10.30am