Free fitness sessions for Carers every Tuesday and Thursday with Strength Academy Wales.
10.30 -11.30am at their fitness centre, at the Pembrokeshire Sports Village, next to the new
Haverfordwest High School.
For further information call 01437 957949
Step away from your carer’s role for a short while
Spend time focusing on health to bring short term respite, enjoy new fitness challenges.
Our sensitive, experienced and encouraging coaches are offering dynamically tailored training sessions to meet the varying needs of individuals of this new ‘Carers Fitness Group’
We deliver sessions in a very laid-back, personable way, ensuring all needs are met.
We pride ourselves on creating a culture, environment and atmosphere where socialising and connecting with other people is as big a part of each session as the actual physical exercise and strength conditioning.
Switch off from being a carer and become a part of the wider SAW family.
Sessions are held Tuesday and Thursday at 10.30am
Register your interest at [email protected]
Our other wellbeing and funded programmes may be viewed here