Make menopause the start of your strongest, most sensual era!
Forget what you’ve been told by society and outdated beliefs about the female body. MENOPOLE teaches pole dancing classes just for over 45’s to get strong, discover your sensual side and be amazed by what your body can do. Join a community of supportive, powerful women to build strength, have fun and step into your next chapter with complete self-confidence.
At this class you can show up as you are, however you're feeling that day, with no pressure to ignore your body in order to `push past` it. In this class we honour and acknowledge each change.
Wanna verbalise to like-minded others who have been there? Come find your community here.
Feeling more free at this stage in your life and wondering how to celebrate it? Come and dance with us!
Starts June 26th
Thursdays 7pm til 8pm
Small classes and limited spaces
Go to Shop on the website to book a 4 week trial, or DM me for the direct link.
www.defygravity.info
(Under 45 and want to try us out? Beginner classes are Tuesday and Thursdays at 6pm.)