INFORMATION SESSION: HEALTHY EATING / COST OF LIVING
Tuesday – 21st March 2023
Online via Teams 10.30 am – 11.30 am.
Top tips for eating well for less. Join us and Stephanie Owen – Senior Health Improvement Practitioner (Registered Nutritionist) and Ceri Richards – Health Improvement Practitioner. Both practising Health Care Professionals (Betsi Cadwalader University Health Board), to talk about ways to save money when planning meals and food shopping, money saving meal ideas and cost comparison to make your money go further.
Please go to our Eventbrite page to register: https://healthy_eating_cost_of_living.eventbrite.co.uk
Room opens at 10.15am presentation starts at 10.30am. Please be on time.
Our online information sessions are for adults with arthritis, MSK or related conditions e.g. fibromyalgia, lupus, gout. Also for health care professionals and carers supporting people living with arthritis. They offer a chance to learn about managing arthritis and related conditions, hear from guest speakers and find out more about the support provided by Versus Arthritis in local areas.
SESIWN WYBODAETH: BWYTA’N IACH / COSTAU BYW
Dydd Mawrth – Mawrth yr 21ain 2023
Ar-lein dros Teams 10.30 yb – 11.30 yb.
Awgrymiadau arbennig ar gyfer bwyta’n iach am bris rhatach. Ymunwch gyda ni a Stephanie Owen – Uwch Ymarferydd Gwella Iechyd (Maethegwr Cofrestredig) a Ceri Richards – Ymarferydd Gwella Iechyd. Mae’r ddwy yn gweithio fel Gweithwyr Proffesiynol Gofal Iechyd (Bwrdd Iechyd Prifysgol Betsi Cadwaladr), a byddan nhw’n trafod sut i arbed arian wrth gynllunio prydau a siopa bwyd, syniadau am brydau rhatach a chymharu costau – o geiniog i geiniog yr âr arian yn bunt wedi’r cyfan!
Ewch i'n tudalen Eventbrite i gofrestru: https://healthy_eating_cost_of_living.eventbrite.co.uk
Ystafell yn agor am 10.15yb, mae'r cyflwyniad yn dechrau am 10.30yb. Byddwch ar amser.
Mae ein sesiynau gwybodaeth ar-lein ar gyfer oedolion ag arthritis, cyflyrau cyhyrysgerbydol neu gyflyrau cysylltiedig e.e. ffibromyalgia, lwpws, cymalwst. Hefyd ar gyfer gweithwyr gofal iechyd proffesiynol a gofalwyr sy'n cefnogi pobl sy'n byw gydag arthritis. Maent yn cynnig cyfle i ddysgu am reoli arthritis a chyflyrau cysylltiedig, clywed gan siaradwyr gwadd a dysgu mwy am y cymorth a ddarperir gan Versus Arthritis mewn ardaloedd lleol.