


HYWEL DDA-ORCHA HEALTH | HEALTH APPS
Click the link above to access some exceptionally useful and innovative health apps provided by Hywel Dda.
From Apps to support the quality of your sleep with bedtime stories read to you in the beautiful voice of Stephen Fry, to Apps that will help you give up smoking, help with weight loss, with anxiety and those that can assist in maintaining a regular walking routine; not to mention, of course, a whole raft of Apps to both improve and maintain the quality of your mental health.

CYMRU VERSUS ARTHRITIS
Financial Support For People With Arthritis
Some excellent and very helpful information from the good peopel at Versus Arthritis.

MIND PEMBROKESHIRE
Based in Haverfordwest and Pembroke Dock, Mind Pembrokeshire is open 365 days a year and offers so many superbly useful services from mental health support and financial advice to courses and counselling for young people, nature workshops and a great Twighlight Drop-In Facility from Thursday evening to Sunday for those who feel they may have reached crisis point.
For much more information on all the Mind Pembrokeshire services available visit their website above.
Call them on 01437 769 982; call or text them on 07956 835 339
You can also email: [email protected]

PEMBROKESHIRE COUNTY COUNCIL CONTACT CENTRE
Telephone: 01437 764551
E-mail: [email protected]

Citizens' Advice Pembrokeshire
Citizens Advice Pembrokeshire website
Citizens Advice Pembrokeshire provide free, independent, confidential, and impartial advice to everyone on their rights and responsibilities. We value diversity, promote equality and challenge discrimination.
CAB see people by appointment only.
Offices are located in Haverfordwest and Pembroke Dock.
Advice Line: 01437 806070 | Email us at: [email protected]
Monday 10.00am - 1.00pm | Tuesday 10.00am - 1.00pm | Wednesday Closed |
Thursday 10.00am - 1.00pm | Friday Closed

Age Cymru
Telephone: 0333 344 7874
Monday to Thursday 9am - 1pm
Age Cymru Dyfed Office, 34-36 Market St, Haverfordwest SA61 1NH

PEMBROKESHIRE FRAME
Pembrokeshire Frame provide furniture and household items at pre-loved prices, but also offer work experience for vulnerable adults as well as a whole host of community-based projects.
Pembroke Dock: 01646 622288
Havefordwest: 01437 779442

THE VC GALLERY
The VC Gallery provides a huge range of drop-in services and support to both veterans and community members.
Activities include painting, gardening, crafts, all on different days and in various locations.
Call: 01437 765873

VICTIM SUPPORT
Call: 0300 123 2996 (Dyfed Powys Team) Victim Support National Website
VS are there to help anyone affected by crime. Not only those who experience it directly, but also their friends, family and any other people involved.
It doesn’t matter when the crime took place, or whether you’ve reported it to the police. You can receive their help at any time, 24 hours a day, seven days a week.
VS are independent from the police, and our support is free and confidential.

ADVOCACY WEST WALES
Call: 01437 762935
A voice and support when you need it most.
CARIAD PET FOOD BANK
https://www.cariadpetfoodbank.co.uk/
Access to pet food when finances are stretched, as well as lots more.
Tel: 01437 766164

